Michael Daly and Vanessa Rudge have been facilitating retreats, teacher training programmes and workshops alongside running two busy yoga studios on the Sunshine Coast for over 20 years.
They are specialist trainers for yoga teachers having devoted their last 10 years to over 10000 hours of yoga teacher training and over 60+ local and international retreats. They specialise in vinyasa yoga, restorative and meditation.
They are well known for their focused yet fun classes. Their way of practice can best be described as mindful, creative and energising.
Skilled NLP practitioners, coaches and hypnotherapists, Michael and Vanessa also enjoy offering their students a modern spin on yoga with great tools for managing emotions, empowering positive mindset and building motivation.